The information on this page is for SelectTime or Seasonal employees. If you’re a regular employee, visit the benefits site for you.

Free mental health and wellbeing resources

Talk to an expert

Lyra Health and Intuit’s telemedicine resources are ready to help you and your family with small issues, big problems and everything in between, such as:

  • Developing resilience and managing stress
  • Improving relationships at home or work
  • Support for mental health issues and grief
  • Addressing depression, anxiety or substance use issues

Employee Assistance Program

Each fiscal year (August 1 – July 31), you and your family have access to 12 free confidential counseling sessions (virtual sessions or in person) for each need that you have.

Eligibility

All SelectTime and Seasonal employees and eligible family members.

How it works

EAP services are offered through Lyra Health for both SelectTime and Seasonal employees.

Connect with confidential help.

Once you’ve completed your 12 free sessions, additional sessions are covered under your medical plan at 100%, if you’ve chosen a provider who’s in your medical plan’s network.

Telemedicine

Eligibility

All SelectTime and Seasonal employees and eligible family members enrolled in the Intuit Cigna medical plan.

How it works

Sometimes it’s hard to find the time to make an appointment and fit it into your schedule. We’ve all been there. Taking care of your mental health shouldn’t come with additional challenges. That’s where telemedicine comes in. Through telemedicine, you have access to virtual counseling services when and where it’s convenient for you.

You can talk to a licensed behavioral health professional who can help you with feelings of stress and anxiety, depression and relationship challenges. If needed, you can also schedule a virtual visit with a psychiatrist to get a diagnosis and/or prescription. For covered services related to mental health issues and substance use disorders, you have access to the Cigna Behavioral Health network of providers. There is a $0 copay for virtual counseling services.

For covered services related to mental health issues and substance use disorders, you have access to the Cigna Behavioral Health network of providers.

  • Go to myCigna.com, under Find Care & Costs, to search for a telehealth provider.
  • Call to make an appointment with your selected provider.

Telehealth visits with Cigna Behavioral Health network providers cost the same as in-office behavioral health visits.

Talkspace

Cigna medical plan members can connect with a licensed therapist via private texting and live video sessions. In addition, you have access to psychiatrist services and other online resources.

Once you register with Talkspace, you can:

  • Find a therapist using the online matching tool.
  • Start therapy within hours of choosing a therapist.
  • Receive daily responses.
  • Schedule live video sessions (when needed).
  • Download the Talkspace app.

If you’re a Cigna member, you can access Talkspace through your medical plan. To get started, log in to myCigna.com, go to the Latest Updates section and click “See Details” in the New Virtual Behavioral Providers section.

Crisis prevention

If you, a loved one, or friend is experiencing a mental health crisis, phone or text 988 for immediate, confidential help, 24/7.

Resources

Lyra Health Videos

What is therapy?
Lyra member story

Work-life resources

Understanding the different types of mental health support

Workbooks

Meditation cards