Talk to a Therapist
It’s understandable that you’d be experiencing a lot of fear and anxiety around a public health crisis. If you ever want to talk to someone about your concerns, you can find the help you need through Optum, Intuit’s Employee Assistance Program (EAP), or our many behavioral telemedicine services.
Optum and Cigna both offer a free, 24-hour emotional support help line. Call Optum at 1-866-342-6892 to talk to a specially trained mental health specialist, or call Cigna at 1-855-287-8400 to get one-on-one support from a behavioral health clinician.
If you’re experiencing domestic violence, reach out to HR Connect for support. You can connect via chat or open a case, or call 1-800-819-1620. You can take paid time off if you’re a victim of domestic violence. You can use the time from work to get help to protect your and your children’s health, safety or welfare; obtain a restraining order or other court order; seek medical attention or services from a domestic violence shelter, program or rape crisis center; seek psychological counseling; or receive safety planning related to domestic violence, sexual assault or stalking.
If you’re in need of immediate help, call the Suicide Prevention Hotline at 1-800-273-TALK (8255).
The Calm app offers guided meditations, mindfulness programs, sleep stories and mindful movement videos to help you lower your stress, reduce your anxiety and improve your sleep. And through the Intuit Passport Corporate Program, you can get an annual subscription for just $29.99. That’s a 57% discount!
Through Virgin Pulse, you have access to certified and credentialed wellness coaches who can provide support in lifestyle and condition management. These licensed coaches are trained to help you deal with issues like anxiety and depression, grief, learned helplessness, substance abuse, building inner strength, appreciative inquiry and nonviolent communication. To get started, log in to your Virgin Pulse account. Under Health (heart icon), click Coaches to find a date and time for your initial 30–45-minute call.